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"This session came after the biggest change in my life so far - becoming a mum. It was exactly what I needed to return to work in my new role.
The first time I did the image transformation, it gave me the confidence and consistent image that helped me take the next step in my career - and I got promoted to Director.
This time, I was looking to restore my confidence in my new role as a working mum.
I had some significant mental health issues after becoming a mum. I suffered from post-partum psychosis which really knocked my confidence and made me question who I am. I also experienced post-natal anxiety and depression.
I was questioning my identity and whether I was still up to my leadership role when I returned to work. I was also worried about the juggle of working part time and looking after my daughter.
It took me 6 months to recover (with a lot of support I am lucky to have).
For me, the sessions felt like one of the last steps in my mental health recovery. For this I am very grateful because I have found myself again.
It gave me the confidence to look forward to returning to work and to know I can manage and enjoy life as a working mum. I now can’t wait to get back to work and am confident I will be able to hit the ground running - it really spurred me into action putting things in place for when I return.
I feel great even just going to the supermarket and I love that I have a wardrobe suitable for working part-time, but most importantly, the best bit is, I feel like myself again.
Look out when I get back to work next month!"
Director – Planning at Urbis. I’m an Urban Planner and work with property developers in the residential area and master planners in the education sector, helping them gain development approvals. My role involves negotiating with government, leading project teams and coaching and managing consulting staff.
"THE 11 TRUTHS YOU NEED TO READ WHEN YOUR SELF-CONFIDENCE NEEDS A BOOST".
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